Strengthening core muscles and improving flexibility are key stepping stones in bodybuilding. The Suspension Trainer has durable straps which allow the body to be suspended from the limbs.
This action forces the core to be worked on. This is turn, builds strength and powers endurance. Many muscle groups get to work out simultaneously with the Suspension Trainer and the kit can easily be transported in a carrier bag, making it possible to train at the local gym or at home.
Durable rubber handles
Adjustable strap Carrier Bag
Engage core muscles
Portable to allow workout on the go
Improve strength and flexibility
Suitable for all levels of fitness
Please note this is a home use suspension trainer. It is not suitable for light and full commercial settings.
Make sure to hang your suspension trainer correctly