Resistance bands are the perfect accessory for almost any type of training. They can be used during workouts which focus on flexibility, conditioning, aerobics, speed, or agility. Plus, they are fantastic for stretching, as well as aiding injury rehabilitation. If used regularly, resistance bands can even help prevent injury occurring in the first place. The Resistance Band pack comes with a selection of 5 colour coded bands, each offering a different strength, which allows the user to tailor the level of resistance they desire. The pack also comes with handles for the resistance bands to further widen the range of exercises that are available.
Includes five coloured resistance bands and handles
Can be used anywhere
Minimal space requirement
Perfect for rehabilitation and injury prevention