Improve waist and hip flexibility with the help of this simple tool for improving agility and strengthening the spine and hips with consummate ease.
Simply grab onto both handles and then put your feet onto the pedals. When you do this, start small and minor oscillating movements, going from side-to-side. Try and carry out as many sets as you can, with five-second intervals between each set for safer recovery.
Dimensions: 1600×1270 mm